Author: Sam

Are you doing YOUR thing? – Donna Thistlethwaite

Do you feel like you’re wading through mud some days? Have you found yourself struggling more than you would have expected during this pandemic? Despite the impression we can get from our social media feeds, many people that I speak are saying they’ve been experiencing

5 Tips for Thriving During Corona Virus – Donna Thistlethwaite

COVID-19 has undoubtedly launched us into a very different world with dramatic impacts to almost every aspect of our lives. Adjusting and coping can be very challenging. It’s important to recognise that we are vulnerable to a host of different emotions and reactions which can

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