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CAN ANY OF US AFFORD NOT TO HAVE THESE SKILLS?

Often at my talks I will ask the audience to put up their hand if they, or someone they know, has experienced a mental illness? Almost every time, every hand in the room goes up. Take a moment to reflect on this question yourself …

BOOST YOUR HAPPINESS FOR FREE

Are you looking to increase your happiness, to feel more joyful and positive about life? Do you know that there is a simple and highly effective strategy with zero side effects? More and more people are becoming switched on to gratitude and for good reason

HOW TO SURVIVE ANOTHER LOCKDOWN – Donna Thistlethwaite

Brisbane, like many cities and regions, is back in lockdown this week. For many of us, lockdown isn’t an easy time. It might be the practical challenges causing distress but it can also be the psychological impacts of the uncertainty or the reminder that there

Tuesday Tales: Pepsi – Donna Thistlethwaite

I’ve recently fallen in love … madly, deeply, in love with a tall dark and handsome … retired greyhound. Her name is Pepsi. I’m sure all you dog owners out there totally get this but I have to say that I have never been a

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